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Casein
Short overview
Casein is a high quality protein. It is often used in various protein supplements and MRPs. Although not as common as whey, casein is an excell...
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Chocolate-hazelnut souffle with grapes
Fast and easy recipe, without baking or cooking! Perfect solution for those who aren't familiar with protein powder, but...
Calcium (Ca)
Calcium is a mineral that can be found in the highest proportion in our bodies. It makes 1.5-2% of our bodyweight, 99% o...
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